18 Little Ways To Treat Yourself With Kindness

Remember that resting is not laziness.

Megan Minutillo

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Photo by bruce mars on Unsplash
  1. Say “thank you” aloud when you wake up in the morning. You are here to live another day — to breathe, and laugh, and live and walk upon this earth — and that is a gift.
  2. Stretch when you get out of bed in the morning. Stand on the tips of your toes, and let your arms and hands reach for the…

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Megan Minutillo

Essayist, poet, and theatre producer. I write stories about self-awareness, IVF, and finding your footing in life’s messy moments. Instagram: @meganminutillo.