20 Gentle Reminders About What Practicing Self-Compassion Really Means

Photo by Toa Heftiba on Unsplash
  1. Practicing self-compassion means knowing when to give yourself a break.
  2. It means that you don’t glorify hustle or demonize rest.
  3. It means that you’re honest with yourself about when you gave it your best and when you didn’t.
  4. Practicing…



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Megan Minutillo

Megan Minutillo


Essayist, poet, and theatre producer. I write stories about self-awareness, IVF, and finding your footing in life’s messy moments. Instagram: @meganminutillo.