Not Everything Deserves Your Time And Attention

Photo by Sage Friedman on Unsplash

I hope you know that not everything that upsets you deserves your whole heart and attention. I hope you know that even though you might recoil from the words you hear or the experience you have, you don’t have to pour your energies into reacting to it — you’re allowed to…

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Megan Minutillo

Megan Minutillo

Essayist, poet, and theatre producer. I write stories about self-awareness, IVF, and finding your footing in life’s messy moments. Instagram: @meganminutillo.